Mission Viejo - In Essence Day Spa

Day Spa in Mission Viejo, CA

Beauty | Massage Therapy | Acupuncture | Structural Integration | Wax

In Essence Day Spa 23162 Los Alisos Blvd Mission Viejo, CA (949) 951-1560
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TODAY ONLY! Enjoy a 45-minute Aromatherapy Massage for only $49! Regularly priced at $60. Call In Essence Day Spa in Mission Viejo, CA 949-951-1560 to make your appointment today!

TODAY ONLY! Enjoy a 45-minute Aromatherapy Massage for only $49! Regularly priced at $60. Call In Essence Day Spa in Mission Viejo, CA 949-951-1560 to make your appointment today!

TREATMENT SPOTLIGHT: Lymphatic drainage massage activates the lymph flow so your body is cleansed of its toxins. Doctors recommend this treatment for detoxification, edema, pre- and post-plastic surgery and post-liposuction. It’s also good for treatment of scar tissue, spider veins, redness, acne and cellulite reduction.
Call our Mission Viejo spa at 949-951-1560 for more information.

Nothing is worse than prepping for a special occasion and you have a massive break out! Here are some acne fighting foods which can help you get the perfect skin!

xo

Tofu salad #veganfoodshare #vegan #tofu #salad #whatveganseat #vegansofig #dinner (Taken with Instagram at Miyako Restaurant)

Spa Party Food - Fruit Kabob!

So easy, it doesn’t need explanation or instruction. :)

SPA DEAL: Aromatherapy Massage for $65 (Reg. $75)

Aromatherapy is the therapeutic art of combining pure essential oils from plants and flowers with a relaxing massage to awaken a state of well-being. The body, mind, and soul are enriched and invigorated. This is a true favorite among our guests.

To reserve your appointment, call us at 949-951-1560.  This spa deal ends August 10, 2012 and cannot be combined with any other offer.

drjayweber:

Even When You Aren’t Happy, Smiling Can Alleviate Stress

Via dailymedical - Researchers have found that the old aphorism ‘Grin and bear it’ actually may have its roots in science and medicine. A new study found that, for people under stress, smiling helped them cope with stress, even if they were not actually happy.  Read more

Dr. Jay’s Note:  Your quality of life is not determined by what happens to you - It is determined by how you react.

acupuncturegirl:

theatlantic:

The Case for More Urban Trees

  • The net cooling effect of a young, healthy tree is equivalent to ten room-size air conditioners operating 20 hours a day.
  • If you plant a tree today on the west side of your home, in 5 years your energy bills should be 3 percent less. In 15 years the savings will be nearly 12 percent.
  • One acre of forest absorbs six tons of carbon dioxide and puts out four tons of oxygen.
  • A number of studies have shown that real estate agents and home buyers assign between 10 and 23 percent of the value of a residence to the trees on the property.
  • Surgery patients who could see a grove of deciduous trees recuperated faster and required less pain-killing medicine than matched patients who viewed only brick walls.

Read more. [Image: Colorbox]

Note the healing power of trees…

The Best Ever Chocolate Smoothie. A raw food recipe by the Pauzas!

Subscribe to Kardenas Kitchen on YouTube.com for more healthy recipes.